Day 1: I can't beleive it's the final week and I've stuck to it! I'm so pleased with myself... I started level 4 and yes it was solid but I pushed myself really hard knowing my challenge was coming to an end. I also did Bodypump at the gym and did some ab work.
Day 2: Today I went on the treadmill for 20 minutes doing intervals of walking then sprinting, this is a great way to burn off fat. I then did my Jillian DVD and worked on my arms with my 4kg weights.
Day 3: I used today as my rest day but I did do Bodypump at at the gym in the evening.
Day 4: When I first woke up I did my Jillin DVD and went on the treadmill for 20 minutes with my ankle weights on, mainly doing a power walk.
Day 5: I did a Kettlebell class today at the gym and went home to do some ab work, I gave Jillian a miss today.
Day 6: I'm almost finished! Could manage to do all of the advanced versions of each move today and was so pleased.. my body was aching a little bit from yesterdays Kettlebell class but I still pushed myself.
I will be posting my before and after photos in the next week or so along with a review, the difference is incredible I can't wait to show you :)